Yoga Rowan

Whitstable yoga

Welcome to your local Whitstable yoga community. Come join us and discover the many benefits of yoga on your doorstep.

Weekly classes:Mondays: 🧘 Evening Yin Yoga:📅 7.30-8.30pm at WYWC, WhitstableTuesdays: 🧘 Lunchtime Yin Yoga:📅 1-2pm at the Shakti Den, WhitstableWednesdays: 🌟 Evening Vinyasa Yoga:📅 7-8pm at Whitstable Cricket ClubFridays: 🧘 Lunchtime Yin Yoga:📅 1-2pm at the Shakti Den, WhitstableSaturdays: 🌟 Morning Vinyasa Yoga:📅 9-10am at the Shakti Den, Whitstable

Scroll down to find out which class is right for you.

Yoga Rowan

Yin Yoga

Explore Yin Yoga, a gentle practice for deep relaxation and flexibility. With extended holds, it enhances joint mobility and relieves tension. This mindful practice fosters inner calm and is suitable for all levels, offering serenity and well-being.

Vinyasa Yoga

If you're seeking exercise and improved focus, Vinyasa Yoga can be the perfect choice. Poses link breath and movement to form a sequence that will nourish every cell in your body. You’ll build strength in your muscles, stretch out tension, and leave feeling lighter in body and mind. All levels welcome; newcomers and those with experience.

Yoga Rowan

Rowan Finnegan

Rowan is an experienced and dedicated yoga instructor. With extensive training in Yin Yoga under renowned teachers Sarah Powers and Paul Grilley, and Yoga Alliance accreditation in Dynamic Vinyasa Flow, Rowan brings a wealth of expertise to his yoga classes.In his grounded, enjoyable, and focused sessions, Rowan shares his deep knowledge of yoga. His passion for yoga stems from a personal journey for strength, flexibility and peace of mind.Join Rowan on your yoga journey towards improved wellbeing, and experience the benefits of expert yoga instruction in Whitstable.

Tel: 0795 272 1461
Email: [email protected]
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