Yoga Rowan
Whitstable yoga
Welcome to your local Whitstable yoga community. Come join us and discover the many benefits of yoga on your doorstep.
Weekly classes:Tuesdays: 🧘 Lunchtime Yin Yoga:
📅 12:30-1:30pm Shakti Den, WhitstableWednesdays: 🌟 Evening Vinyasa Yoga:
📅 7-8pm Whitstable Cricket ClubFridays: 🧘 Lunchtime Yin Yoga:
📅 1-2pm Shakti Den, WhitstableSaturdays: 🌟 Morning Vinyasa Yoga:
📅 9-10am Shakti Den, Whitstable
Scroll down to find out which class is right for you.
Yoga Rowan
Yin Yoga
Explore Yin Yoga, a gentle practice for deep relaxation and flexibility. With extended holds, it enhances joint mobility and relieves tension. This mindful practice fosters inner calm and is suitable for all levels, offering serenity and well-being.
Vinyasa Yoga
If you're seeking exercise and improved focus, Vinyasa Yoga can be the perfect choice. Poses link breath and movement to form a sequence that will nourish every cell in your body. You’ll build strength in your muscles, stretch out tension, and leave feeling lighter in body and mind. All levels welcome; newcomers and those with experience.
Yoga Rowan
Rowan Finnegan
Rowan is an experienced and dedicated yoga instructor. With extensive training in Yin Yoga under renowned teachers Sarah Powers and Paul Grilley, and Yoga Alliance accreditation in Dynamic Vinyasa Flow, Rowan brings a wealth of expertise to his yoga classes.In these fun, grounded and focused sessions, Rowan shares his knowledge and passion for yoga which stems from a personal journey for strength, flexibility and peace of mind.Join Rowan on your yoga journey towards improved wellbeing, and experience the benefits of expert yoga instruction in Whitstable.
Tel: 0795 272 1461
Email: [email protected]
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